Power Bowls (Spanish)
100 recetas para perder peso

Alpha (Autor)

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Sinopse

One hundred delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls, all color-coded by calorie count.With recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and "instant-assembly" bowls, 100 Weight Loss Bowls makes it easy to select recipes that meet your required calorie intake for the day.Disfruta de la comida en bol, fresca y nutritiva, sin calorías ocultas, y adelgaza de forma saludable.¿Intentas mantener la línea y te apetece pasarte a la comida en bol? Power bowls te lo pone fácil. Disfruta con un smoothie con copos de avena en el desayuno, con sushi para llevar al mediodía y, para cenar, con una gran variedad de platos internacionales. Las recetas se clasifican por sus calorías -menos de 300, 400 o 600- para que planifiques tu menú sin sobrepasar tu objetivo diario.

Metadado adicionado por DK (Dorling Kindersley) em 12/06/2020

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