100 Weight Loss Bowls
Build your own calorie-controlled diet plan

Whinney, Heather (Autor)

weight loss recipes, vegan cookbooks, weight loss for women, keto bowls, diet cookbooks, clean eating cookbooks, healthy recipes cookbooks, grain bowls cookbook, healthy cookbooks, weight loss cookbooks, vegan recipes, meal prep cookbooks, vegetarian recipes, low carb recipes, vegetarian cookbooks, low carb cookbooks, low carb diet books, buddha bowls, smoothie bowls, grain bowls, vegan weight loss, weight loss books, weight loss, nourishing superfood bowls, superfood

Sinopse

You can lose weight—one bowl at a time.
 
Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they’re dairy free, gluten free, or vegan, helping you ensure you’re not going to eat anything that might cause concern.
 
100 Weight Loss Bowls includes these features:
• 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food
• Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha
• Expert advice on how to build meal plans to help you meet your weight loss goals
 
Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!

Metadado adicionado por DK (Dorling Kindersley) em 12/06/2020

Encontrou alguma informação errada? Perguntar para a ADK Teste

ISBN relacionados

--

Metadados completos: